I haven’t trained here in a while. There is never a moment it does not feel like home stepping into the dojo. The martial artist (Jeremy) who owns the building is always adding new shit. Sick MMA is probably the second martial arts facility I go and train whenever I get the chance! If you want to work on tradition martial arts (i.e. Judo, Wing Chun) to Boxing or MMA, Sick MMA is the place to do in the kentuckiana area. Recently, I have decided to put in some extra work because a brotha needs to lose some weight and get right for this local tournament. Timing is everything to me. It doesn’t matter how fast or hard I perform a technique; on the other hand, its useless to give the satisfaction of stepping into the ring.
Besides cardio, one of my main issues was drilling. Drilling is probably more important than sparring because you are actually working out the kinks. It gives you the chance to focus on timing and reflexes. Personally, I love drilling better than sparring because there is always a new discovery about myself. Its time to put on the sauna suit and pack a sweat!