This is what I like to call getting down with nitty-gritty! Erik Paulson, One of Dan Insanto’s excellent students would be covering leg lock drills. The drills will cover from striking techniques to takedowns, submissions, etc. This is true Mix Martial arts right here people! I’ve been taking notes, so hopefully you guys will too! Osu!
Alright I so I havent really post much MMA stuff, but I feel this quite practical once you are mounted from the fight lead towards the ground. Sometimes people don’t know how to defend themselves in a situation like this. The video below demonstrates the reversal from the mount. If you don’t know what it is, watch the video and you would lol.